LATEST NEWS FROM BLOOD FITNESS
Muay Thai 🤩
Mondays 6-7pm 🌟Footwork
Footwork drills help fighters move quickly and efficiently in any direction. This agility is crucial for both offensive and defensive maneuvers, allowing you to close the distance to attack or retreat to avoid strikes.
Wednesday 6-8pm 🌟Technical
Technical Muay Thai classes focus on refining the finer aspects of Muay Thai, emphasizing technique, precision, strategy, and understanding the art’s underlying principles. Unlike conditioning sessions that might focus on endurance or raw power, technical classes aim to improve a practitioner’s skill set and tactical understanding of the sport.
Thursday 7.00-8pm 🌟Pads and Bag-work
Focus on building striking power, accuracy, endurance, and technique through intensive, repetitive drills using pads and heavy bags.
Saturday 10.00-11.30am 🌟Sparring
These classes allow fighters to practice timing, distance management, defense, and combinations against a live, resisting partner without the intensity and risks associated with hard sparring.
All levels welcome, come and try 💪
Single classes- £12
Gold membership includes all martial arts and full use of gym.
(No contract) £103.50
12 month contract £93.50
Inbox for more details or book on the Blood Fitness app
#bloodfitness #jerseyci #muaythai #fitness #channelislands
Muay Thai 🤩
Mondays 6-7pm 🌟Footwork
Footwork drills help fighters move quickly and efficiently in any direction. This agility is crucial for both offensive and defensive maneuvers, allowing you to close the distance to attack or retreat to avoid strikes.
Wednesday 6-8pm 🌟Technical
Technical Muay Thai classes focus on refining the finer aspects of Muay Thai, emphasizing technique, precision, strategy, and understanding the art’s underlying principles. Unlike conditioning sessions that might focus on endurance or raw power, technical classes aim to improve a practitioner’s skill set and tactical understanding of the sport.
Thursday 7.00-8pm 🌟Pads and Bag-work
Focus on building striking power, accuracy, endurance, and technique through intensive, repetitive drills using pads and heavy bags.
Saturday 10.00-11.30am 🌟Sparring
These classes allow fighters to practice timing, distance management, defense, and combinations against a live, resisting partner without the intensity and risks associated with hard sparring.
All levels welcome, come and try 💪
Single classes- £12
Gold membership includes all martial arts and full use of gym.
(No contract) £103.50
12 month contract £93.50
Inbox for more details or book on the Blood Fitness app
#bloodfitness #jerseyci #muaythai #fitness #channelislands
Muay Thai 🤩
Mondays 6-7pm 🌟Footwork
Footwork drills help fighters move quickly and efficiently in any direction. This agility is crucial for both offensive and defensive maneuvers, allowing you to close the distance to attack or retreat to avoid strikes.
Wednesday 6-8pm 🌟Technical
Technical Muay Thai classes focus on refining the finer aspects of Muay Thai, emphasizing technique, precision, strategy, and understanding the art’s underlying principles. Unlike conditioning sessions that might focus on endurance or raw power, technical classes aim to improve a practitioner’s skill set and tactical understanding of the sport.
Thursday 7.00-8pm 🌟Pads and Bag-work
Focus on building striking power, accuracy, endurance, and technique through intensive, repetitive drills using pads and heavy bags.
Saturday 10.00-11.30am 🌟Sparring
These classes allow fighters to practice timing, distance management, defense, and combinations against a live, resisting partner without the intensity and risks associated with hard sparring.
All levels welcome, come and try 💪
Single classes- £12
Gold membership includes all martial arts and full use of gym.
(No contract) £103.50
12 month contract £93.50
Inbox for more details or book on the Blood Fitness app
#bloodfitness #jerseyci #muaythai #fitness #channelislands
Muay Thai 🤩
Mondays 6-7pm 🌟Footwork
Footwork drills help fighters move quickly and efficiently in any direction. This agility is crucial for both offensive and defensive maneuvers, allowing you to close the distance to attack or retreat to avoid strikes.
Wednesday 6-8pm 🌟Technical
Technical Muay Thai classes focus on refining the finer aspects of Muay Thai, emphasizing technique, precision, strategy, and understanding the art’s underlying principles. Unlike conditioning sessions that might focus on endurance or raw power, technical classes aim to improve a practitioner’s skill set and tactical understanding of the sport.
Thursday 7.00-8pm 🌟Pads and Bag-work
Focus on building striking power, accuracy, endurance, and technique through intensive, repetitive drills using pads and heavy bags.
Saturday 10.00-11.30am 🌟Sparring
These classes allow fighters to practice timing, distance management, defense, and combinations against a live, resisting partner without the intensity and risks associated with hard sparring.
All levels welcome, come and try 💪
Single classes- £12
Gold membership includes all martial arts and full use of gym.
(No contract) £103.50
12 month contract £93.50
Inbox for more details or book on the Blood Fitness app
#bloodfitness #jerseyci #muaythai #fitness #channelislands
🥊 Kids Muay Thai Classes! 🥊
Give your kids the opportunity to learn discipline, boost their fitness, and have fun with Muay Thai! Our classes are designed for ages 7-14 and are held every Tuesday and Thursday from 4:30-5:30 pm.
💥 Only £10.50 per class—perfect for building strength, confidence, and focus in a supportive environment!
📍 Join us at [Blood Fitness Gym]
💥 Spaces are limited, so book now!
#BloodFitness #KidsMuayThai #StrengthAndConfidence #MuayThaiKids #youthmartialarts
🥊 Kids Muay Thai Classes! 🥊
Give your kids the opportunity to learn discipline, boost their fitness, and have fun with Muay Thai! Our classes are designed for ages 7-14 and are held every Tuesday and Thursday from 4:30-5:30 pm.
💥 Only £10.50 per class—perfect for building strength, confidence, and focus in a supportive environment!
📍 Join us at [Blood Fitness Gym]
💥 Spaces are limited, so book now!
#BloodFitness #KidsMuayThai #StrengthAndConfidence #MuayThaiKids #youthmartialarts
WHAT OUR CLIENTS HAVE TO SAY…
I had my 1:1 session with Michael and loved it! He focused on correct technique, power shots and strength as well as giving me a good workout. Highly recommend you get booked in with him
Sparring with the shemdog, such a great pro, so much fun, yet as tough or brutal as you want it to be, or just nice and slow for technique or fitness, love it….Treadmill or Muay Thai?
I have always been reluctant to have a personal trainer, but after joining Blood Fitness I have realised its one of the best ways to get fit, toned and have fun all at the same time. Don’t be put off by thinking it’s only for those who want to become pro Thai boxers. When my friends ask me about gyms/places to recommend, I never hesitate in telling them about Blood Fitness
If you are looking for personal training that works and is fun too, then I can’t recommend Blood Fitness enough. I look forward to every session and it is something I recommend to all my friends
