Team members
With current and former champions on our coaching staff, we know what it takes to win.
And we carry that mentality over to each and every one of our members, giving them all the tools that they need to smash their goals.
STAFF

Michael Blood
It’s safe to say that I live and breathe the sport of Muay Thai. I have earned a reputation through pure commitment at both national and world stage, fighting my way through the ranks to become a British champion and competing against world champions in the sport.

Shemmy Stachura
With over 10 years of experience, I specialise in strength and conditioning for athletes at all levels — whether you want to move better and get stronger, chase peak performance, or rebuild after an injury.
As a former fighter and aspiring Muay Thai coach, I’m passionate about deepening my knowledge to help others develop for fighting — or simply get fit, strong, and confident through Muay Thai.
Everyone has the athlete within them — my mission is to help you unlock it.
Team members

Fay Cooper
With over 10 years of experience, I help clients achieve their fitness goals through tailored training and high-energy coaching. I earned my Level 2 Fitness Instructor and Level 3 Personal Training qualifications at the EIF Institution in Birmingham and hold a Level 3 GP Exercise Referral qualification, enabling me to specialise in injury rehabilitation. Known as the “Pocket Rocket,” I bring enthusiasm to every session, whether leading Zumba, aqua aerobics, or recovery-focused training. My mission is to make fitness fun, empowering, and accessible to all.

Molly Büsel
I’ve always loved training, but after COVID, I became a personal trainer to help others build sustainable, enjoyable routines. I earned my Level 3 Personal Training and Level 3 Pre-Post Natal Fitness Instructor qualifications before launching MB Coaching, offering in-person and online coaching. Now, with a Level 3 Sports Massage Diploma, I combine PT and massage therapy to help clients build strength, move better, and feel their best. I love blending both disciplines to support each client’s unique journey.

Michal Smilek
I’m a Level 3 Personal Trainer and Strength & Conditioning Coach, passionate about helping people unlock their full potential. With a special focus on youth athletes, I design training programs that build strength, confidence, and resilience—both in and out of the gym.
Whether you’re an athlete looking to enhance performance, someone starting their fitness journey, or an experienced trainee, I’m here to guide you every step of the way.
Your goal is my mission. Let’s start tomorrow, today!

Dan Dufour
I’ve always loved boxing and started as a school kid, but it wasn’t until my 20s that I began competing, leading to 20+ fights in Jersey, Guernsey, Canada, and the USA. After four years of boxing in Canada, I developed a passion for Strength & Conditioning, earning my ACE certification as a personal trainer while coaching out of my boxing gym. Now back in Jersey, I’ve earned my Level 1 England Boxing coaching qualification to become Head Boxing Coach at Blood Fitness, where I also take PT sessions on the floor.

Caroline Edis
I’ve been a personal trainer for over ten years, mostly in London. I hold a Level 3 qualification and specialise in fitness for perimenopausal and menopausal stages, prenatal/postnatal training, fat loss nutrition, posture, back pain, and yoga. I excel in improving back pain, mobility, strength, and fitness. I also have two years of osteopathy experience. Consistency is essential for achieving fitness goals!

Victoria Smith
Fitness has always been a passion of mine, and it seemed only natural to become a personal trainer, so that I can share my love of exercise, and Muay Thai with others. I have completed both locally and in the UK, and have trained alongside some of the best in the world.

Ben Reid
Start now, sometimes later turns into never. I am a fully qualified YMCA personal trainer and offer Thai boxing coaching, strength training and circuit training. I love sharing my knowledge and techniques with all my clients from beginners to advanced Thai boxers.

Michal Skowron
Michael is a personal trainer at Blood Fitness. His profile details are coming soon…